Are you taking anti-anxiety or depression medications? Do you want to try and stop?
Anxiety and depression exhibit similar symptoms but affect opposite sides of the brain. Anxiety is primarily right brain and affects serotonin. While depression is mainly left brain and affects dopamine.
Anxiety can include PTSD, OCD, and phobias. Do you experience any of these signs?
- Feelings of panic or fear
- Shortness of breath
Depression is debilitating and anyone suffering from these symptoms should pursue help:
- Loss of interest
- Feelings of worthlessness
- Suicidal thoughts
Advanced research has shown that manipulation of the ribs aids in anxiety treatment. These specific therapies will allow more oxygen and help relieve panic attacks.