Are you at a computer all day with aches and pains?
We have specialize in posture correction for over 20 years and have even named our clinic to reflect this! There is a lot we can do to improve your posture. Dr. Ian has taught worldwide on improving posture.
The techniques we use are backed by comprehensive research and years of proven success. Using specific strengthening, stretching, and moulding exercises we can show you how to improve and maximize your posture.
What’s entailed in getting the optimal posture?
- Comprehensive home exercise program
- Body weighting
- Spinal moulding
- Chiropractic Therapy
- Ergonomic assessment of workstation
We also utilize spinal decompression to reduce pressure on the spinal cord, “cord tension”. This concept is likely a main cause for the aches and pains you experience as you age and your posture deteriorates.