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Concussions, often referred to as the "invisible injury," can have profound effects on both the physical and cognitive well-being of an individual. While the initial impact might seem minor, the repercussions can be long-lasting and, in some cases, life-altering. As awareness about the seriousness of concussions grows, so does the need for a comprehensive [...]

Car accidents, while traumatic in many ways, can lead to many injuries that aren't immediately visible. One such injury, often overlooked but with significant implications, is the Alar ligament tear. This article aims to shed light on this condition, its implications, and the potential treatments available. The Rapid Nature of Car Accidents Car accidents [...]

The Growing Emphasis on Posture in Modern Times In the realm of health and wellness, few topics have garnered as much attention in recent years as posture. Once a mere afterthought, posture has now catapulted to the forefront of health discussions, especially in the context of our increasingly digital world. With the rise of [...]

by Dr. Ian Horseman Scoliosis, a condition characterized by an abnormal curvature of the spine, has been a focus of my practice for many years. While there are various treatments available, one that has shown promise and effectiveness in our Posture Clinic is Neuromuscular Re-education. This approach aims to retrain the muscles and nerves [...]

Motor vehicle accidents are unfortunately a common occurrence, and while many people are aware of the potential for broken bones or whiplash, there's another injury that often goes unnoticed: concussions. I'm Dr. Ian Horseman from the Brain Therapy Clinic in Peterborough, and I'd like to shed some light on this overlooked issue. The Prevalence [...]

Every day, our spine faces the relentless force of gravity. How we position ourselves against this force—our posture—can have profound implications on our spinal health. While many of us are aware of the aches and pains resulting from poor posture, its potential connection to conditions like scoliosis is less commonly discussed. This article aims [...]

In today's fast-paced, high-stress world, it's easy to focus on one aspect of our health while neglecting others. We might prioritize our physical fitness while ignoring our mental well-being, or vice versa. However, our physical and mental health are deeply interconnected, and understanding this relationship is crucial for overall well-being. This is the concept [...]

Dr. Horseman recently sat down with Carion Fenn on Health 180 for two great discussions to educate and bring awareness to health issues related to posture and the spine. In these two 30-minute conversations you'll learn all about spinal health and posture correction along with many tips you'll be able to apply right away. [...]

Okay so once we have your proper diagnosis, we know exactly what's happening inside your head, literally, we try to figure out the best plan of attack as far as therapies go. We design a program for you both here and at home so that you can get the most out of [...]